Wellness
Improving your wellbeing doesn’t always require grand gestures or major lifestyle overhauls. Often, it’s the small, everyday habits that can make a significant difference...
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Infected Blood Inquiry: The successive government cover-up
How disused coal mines can be part of a green energy future
Britain’s crumbling coastlines: Deciding what should and shouldn’t be saved
The group sabotaging SUV tyres to save the planet
Wet winters are damaging farmland – is the solution in the soil?
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All posts tagged "Mental Health"
Wellness
The intricate relationship between sleep and gut health is an area of growing interest among researchers and health enthusiasts. While most people are aware...
Wellness
Aging is a natural process that everyone experiences, but there are various strategies to combat its effects and maintain a youthful appearance and vitality....
Wellness
Taking risks is an inevitable part of life’s journey. Whether in career decisions, personal relationships, or investments, navigating uncertainties requires a blend of courage,...
Inside
A 50-year-old woman, who was repeatedly diagnosed as drunk despite denying alcohol consumption, was eventually found to have auto-brewery syndrome. This rare condition causes...
Videos
Did you know that the body has its own intelligence? What if there are many options available for you to feel so much better...
Videos
Check out my links below for lots more articles and videos. Instagram – @dr_julie_smith TikTok – @dr_julie_smith Facebook – @dr_julie_smith LinkedIn – www.linkedin.com/in/drjuliesmith/ Website...
Videos
Psychologist Dr Julie Smith explains how to recognise unhelpful behaviour that can be harmful to your wellbeing, your goals, and your daily life.
Videos
Quick video on the scary symptoms of anxiety. #anxiety #panic #anxietysymptoms Please Like, Comment & Subscribe To My Channel. Check out my links below...